This is a protein bar that I love to have on hand when I’m in the midst of the ketogenic diet. It has 10 grams of proten, 4 net carbs, and 2 grams of sugar with no artificial sweeteners. It reminds me of a cross between a peanut butter cup and wafers. It has a bit of crunch which I love. I think of it as a treat and often will devour it alongside a cup of tea.
I purchase them from https://naturamarket.ca/